Sports Nutrition

The Basic Nutrition plan comprises macro and micronutrients which are required to meet the daily requirement of the human body depending on the average person’s daily activity and eating preference. The regular diet ensures that the body gets the daily essential amount of nutrients which are required to perform everyday tasks and keep our body in a healthy condition. Sports nutrition, on the other hand, is more complex. The sports diet is specially designed for each person depending on their individual training, body type, goal, muscle growth, and strength building.

Sport diet also consists of macro and micronutrient-rich foods, but the requirement of other nutrients are also taken into consideration like creatine (to improve muscle recovery), multivitamin (replenishes the key water-soluble vitamins lost with daily intense training), Fish oil (to maintain the ratio of omega-3 and omega-6 fatty acid), Whey protein (fast absorbing protein) etc. which are used to repair muscle tissues and improve the elasticity of muscles.

Hence the sports diet depends on individual goals and training needs and helps them reach their highest fitness level. According to a report in 2017, the global sports nutrition market is accounted for USD 28 billion in 2016 and is expected to reach USD 45 billion by 2022, growing at a ratio of around 50% between 2016 and 2022.

    Related Conference of Sports Nutrition

    December 08-08, 2021

    14th World Congress on Food Chemistry and Food Microbiology

    Amsterdam, Netherlands
    December 13-14, 2021

    6th Global Food Security Food Safety and Sustainability

    Vancouver, Canada
    January 10-11, 2022

    World Summit on Food and Agricultural Engineering

    London, UK
    February 21-22, 2022

    2ndWorld Plant and Soil Science Congress

    Paris, France
    March 02-03, 2022

    16thInternational Conference on Food Microbiology

    Edinburgh, Scotland
    March 02-03, 2022

    13th Global Summit on Aquaculture & Fisheries

    Osaka, Japan
    March 02-03, 2022

    9th International Conference on Food Safety and Health

    Edinburgh, Scotland
    March 09-10, 2022

    31st World Conference on Food and Beverages

    London, UK
    April 04-05, 2022

    3rd Annual Congress on Plant Biology & Agricultural Sciences

    Melbourne, Australia
    April 18-19, 2022

    International Conference on Food Tech

    Toronto, Canada
    April 25-26, 2022

    25th Euro-Global Summit on Food and Beverages

    London, UK
    May 04-05, 2022

    5th European Food Science Congress

    Paris, France
    May 06-07, 2022

    Global summit on Agriculture & Organic farming

    Melbourne, Australia
    May 16-17, 2022

    International Conference on Food Science and Nutrition

    Amsterdam, Netherlands
    May 18-19, 2022

    2nd European Conference on Aquaculture and Fisheries

    Basel, Switzerland
    May 25-26, 2022

    3rd European Food Chemistry Congress

    Montreal, Canada
    June 09-10, 2022

    4th Global Summit on Food Science, Nutrition and Technology

    Singapore City, Singapore
    August 01-02, 2022

    3rd World Congress on Food Science and Biotechnology

    Zurich, Switzerland
    August 08-09, 2022

    17th International Conference on Agriculture & Horticulture

    Zurich, Switzerland
    August 16-17, 2022

    International Congress on Water Pollution and Aquatic Life

    Zurich, Switzerland
    August 24-25, 2022

    International Conference on Food Microbiology

    London, UK
    October 05-06, 2022

    26th International Conference on Food Technology & Processing

    Zurich, Switzerland
    October 24-25, 2022

    8th Global Summit on Plant Science

    Dublin, Ireland
    October 28-29, 2022

    26th International Conference on Food Fraud & Safety

    Vancouver, Canada

    Sports Nutrition Conference Speakers

    Recommended Sessions

    Related Journals

    Are you interested in