Prebiotics Nutrients
The gut flora breaks down a family of chemicals known as prebiotics. In recent years, interest in their connection to human health in general has expanded. Short-chain fatty acids, which are released into the circulation and can nourish the gut microbiota, are among their breakdown products. This affects not only the gastrointestinal tracts but also other distant organs. Galactooligosaccharides and fructooligosaccharides are the two major prebiotic oligosaccharide groups that have beneficial effects on human health.
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