Bio Active Constituents of Food

Food contains trace levels of extra nutritious elements known as "bioactive substances." They are being intensively researched to see how they affect people's health. Many epidemiologic studies have demonstrated that plant-based diets are protective against CVD and cancer, sparking this research investigation. Several bioactive chemicals have been discovered. These compounds' chemical structures and functions differ widely, and they are classified appropriately. Flavonoids, a kind of phenolic chemical present in all plants, have been researched extensively in grains, legumes, nuts, olive oil, tomatoes, fruits, tea, and red wine.

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